It's something we all deal with in varying degrees almost every day of our lives.
Whether it's the fear of going to the dentist, or the fear of rejection or the fear of death all of us know what it's like to be afraid.
My guest this week, Mel Stephens, is no stranger to fear herself.
In fact, I found out about Mel through her excellent podcast, Fear Based Life, where each episode she explores her own and her guests fears.
Mel is an expert at sharing her own vulnerability in a way that helps people. And frankly, people who do that are my favorite type of people.
In our discussion this week we speak about the current political climate, our own deep-seeded fears and Mel's struggle with the concept of death.
Sit back, strap in and get ready for this weeks Synchronicity with Mel Stephens.